My personal coach

I may call myself a health conscious person, so doing my exercises every day I pay attention not just on the quantity of them, not only on the time spent in the gym, but to the state of my body as well.

I used to take my pulse rate manually every time after physical activity, then I tried to count in my head the distance I had run on my treadmill, you may understand it was not so convenient. But then I found the way out, there’s one thing that may work as your personal doctor, that’s iphone pedometer, the application created by Viaden Mobile. It provides you with accurate data of your training, that is your pulse and calories you’ve burnt, and besides it keeps all in the memory so you may control the process yourself, changing the strain to fit your abilities.